Bright colors of the autumn of life


"Life is over," complained an acquaintance who recently "tried on" the status of a pensioner. - Kitchen, sofa, TV... I feel my strength draining away, getting weaker every day. It would be spring sooner, although I would go to the country."
I remember at that moment, all I could do was sympathize with her. By now, she would have already suggested a certain way out.
Not so long ago, I met a group of women and men who do not click on TV remotes while waiting for the summer season, DO NOT trample paths to the hospital and pharmacy, as they have found a way to resist diseases and diseases. They proved to themselves and others that even in retirement it is possible to live fully, without depriving themselves of joyful moments. How? These respected people chose physical education to accompany the new stage of their lives.
"We are a group of veterans united by the desire to improve their health and lead a healthy lifestyle," this is how a woman whom Shchuchin residents know well, Yadviga Vladimirovna Belavodskaya, introduces her friends. Activity and initiative remained with Yadviga Vladimirovna even after the last page of her work biography was turned over at the zonal Research Institute of Crop Production. She, as well as another respected woman in the city, Zinaida Alekseevna Prokhor, initiated the creation of a health group. Their idea was approved and supported by the district executive committee and the director of the Youth Sports School.
Recently, classes of this group have been held in the day care department of the Center for Social Services for the disabled. A large room, sports equipment and devices, the hospitality of the department's owners - all this together contributes to the realization of a healthy initiative.
"We would have stayed at home and been bored," says Galina Stanislavovna Rud, who worked as an accountant at the Avtoprovod factory before retiring. - And so we actively spend our leisure time, strengthen our health, and talk. I'm thrilled!
Rhythmic exercises alternate with calm ones, and all of them with rest breaks. The age of the group members is different, and this is taken into account.
Healthy interest has brought together representatives of different professions - teachers, sales workers, scientists, agronomists, etc. Looking at these active people, I don't want to use the word "former". They skillfully "use" their age, which means that old age cannot approach them.
"Movement is life," doctors say. "Life is a movement," philosophers say. Guided by the principle of both, Claudia Nikolaevna Sidorova, Lucia Valeryanovna Lyakhovskaya, Nikolai Antonovich Rovba, Tadeusz Iosifovich Fedyuk and their other "colleagues" in a healthy lifestyle have every chance to maintain good health, efficiency and a positive outlook on the autumn of life for many years to come. However, autumn is not for everyone either. La plateforme se démarque également par ses promotions récurrentes qui entretiennent l'enthousiasme des joueurs sur la durée. Après avoir utilisé un code promo 1xbet cote d'ivoire pour votre bonus inaugural, vous pouvez participer à des opérations comme le "Pari du Jour", qui propose des cotes majorées sur certaines rencontres, ou le "Défi du Bookmaker", qui vous permet de gagner des récompenses supplémentaires. Des tournois de pronostics sont organisés périodiquement, avec des lots attractifs en jeu.